Every day · 11:00 – 00:00
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Swedish Massage
Massage Types

Swedish Massage

A soft, flowing relaxation for the body with the classic Swedish technique. Long, rhythmic strokes support circulation and calm the muscles.

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Have questions? +90 530 038 02 22 info@miravitaspa.com Every day · 11:00 – 00:00
What to Expect

What this ritual gives you.

Mira Vita rituals consider body and mind together. After every session, four core effects remain that you can carry into everyday life.

Deep Relaxation

Releases muscle tension and soothes the nervous system; sets the ground for mental quiet.

Stress Relief

Frees your body from the daily load; brings it to a new balance through breath and rhythm.

Tissue Renewal

Supports blood and lymph circulation; brings freshness to the skin and tissue.

Mental Clarity

Supports focus; returns you to inner quiet and emotional balance.

About the Service

The foundation of every massage culture, the Swedish massage gently opens the body with long, rhythmic strokes, light kneading and circular pressure.

Applied with skin-friendly natural oils, the session relaxes the muscles, supports circulation and soothes the nervous system. It is the ideal starting ritual after a busy day, following long journeys, or whenever you simply want to give yourself a quiet pause.

Swedish massage is built on five classic movements: gliding (effleurage), kneading (petrissage), friction, rhythmic tapping (tapotement) and vibration. The therapist links these movements fluidly; the pressure is moderate and the rhythm calm. The aim is to relax the body deeply without strain.

It is safe for first-time guests and a balanced encounter for those who follow a regular ritual. In case of pregnancy, recent surgery, active inflammation or blood-thinner use, please inform our therapist before the session so the application can be adjusted or an alternative suggested.

How should I prepare before the session?
We recommend a light meal and a glass of water one hour before the session. Avoid heavy perfume. Arriving 10 minutes early allows time for a welcome and a consultation.
Is it suitable during pregnancy?
We have applications specially adapted for pregnancies after the first trimester. Please be sure to mention it before booking; unsuitable techniques are set aside by our team.
Can we book as a couple?
Yes. We have a care room that can apply two separate sessions side by side at the same time. For a couples session, please make an advance reservation by phone or via the contact form.
Can I buy a gift voucher?
We offer personalised gift vouchers for all our services; arranged for the ritual and duration you wish, delivered by email or in print.
What is the cancellation policy?
For cancellations and changes to your reservation, please contact us by phone or via the contact form. We will get back to your request as soon as possible.
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Take a Moment for Yourself Today

Ready to reserve your place at Mira Vita?

Get in touch with our team — together we will plan the ritual, therapist and time that suit you best.

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